9th and 9th Pilates | Salt Lake City, Utah - Pilates Classes, Mat, Jumpboard, Reformer, Athletic Conditioning

New Student Special: $89 for 10 Classes*

Group Classes:

Pilates

Athletic Conditioning – a reformer-based class designed for the driven athlete. Athletic Conditioning is an exercise program that sharpens agility, boosts strength and endurance, and prevents injury. Learn how to isolate muscles and increase movement efficiency while emphasizing core stability.
Jumpboard – a reformer-based class that integrates the use of the Jumpboard. Jumpboard classes are serious cardiovascular and leg workouts that challenge the core and elevate the heart rate, while focusing on proper jumping technique. Great for avid cyclists and staying in shape for the ski season!
Mat with Spring Wall – a beginning to intermediate mat-based Pilates class that integrates the use of the Spring Wall, which is a piece of equipment that challenges stability, biomechanics and alignment. Mat exercises focus primarily on improving core strength and also balance the muscles around the joints, improving the way your body functions, looks and feels. No need to bring a mat, we provide them to every student.
Reformer I/II – a beginning to intermediate reformer-based class. Reformer exercises improve core strength and balance the muscles around the joints, improving the way your body functions, looks and feels. Students who have never taken a reformer class must take the Orientation to Reformer class.
ADVANCED Reformer – an advanced reformer-based class, which requires greater strength, stability and flexibility than Reformer I/II classes. Exercises in the Reformer II/III classes are more complex and typically performed at a faster pace than in Reformer I/II classes.
Reformer Orientation – a prerequisite for students who have never taken a reformer class and who intend to take any of the reformer-based classes. This class orients the student to the reformer equipment and his/her personal settings. It also introduces students to the Five Basic Principles of STOTT PILATES – breathing; pelvic placement; rib cage placement; scapular movement; head and cervical spine placement.

*All Pilates group classes are 55 minutes in length.

Yoga/Yogilates

Yogilates- A perfect place to start! We are bridging the gap between Pilates and Yoga in this beginner's class. Enjoy the familiar focus on alignment and core strength with Mat Pilates based postures, and familiarize yourself with vinyasa yoga- Sun Salutations, Ujjaii breath and resting meditation. (60 mins.)
**NEW** Yoga: Recharge and Renew- Start your weekend off right. This yoga class will focus on building heat, flowing slowly, and working out energy that may have gotten stuck in the body during your busy work week. Take some time to recharge and renew! (95 mins.)

*Rental Mats FREE on first visit, $1 beyond (also avail. for purchase, or bring your own).

No dress-code, no ego, just barre!

barrEVOLUTION: classes will be taught in an All-Levels Format and will range from 55-60 mins. in length. All students are encouraged to join! Please let your instructor know ahead of time if you have any physical limitations or concerns.

You will be using a mat, mini stability ball, 2-3lb weights, a yoga strap, and of course the barre! We provide everything you will need, except for your energy and enthusiasm!

barrEVO +: The best of both worlds! A dynamic fusion of barrEVOLUTION and TRX that packs a punch!!

*All barrEVOLUTION group classes are 55-60 minutes in length.

TRX® Suspension® Training

Born in the U.S. Navy SEALS and developed by Fitness Anywhere®, Suspension Training® is a revolutionary method of leveraged bodyweight exercise. Easily set up the portable TRX® Suspension Trainer™ and you’re in control. Safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose.

TRX at 9th & 9th Pilates is designed to be accessible to all levels of students. Be prepared to kick your work-out up a notch!

barrEVO +: The best of both worlds! A dynamic fusion of barrEVOLUTION and TRX that packs a punch!!

» Visit our Schedule & Sign-Up page now!

Group Class Prices:

9th & 9th Pilates is not a "drop-in" studio due to limited equipment and group sizes. Please pre-register to reserve your spot prior to arrival using our online system or by giving us a call.

We've made it easy: use any package towards any type of class...

*Introductory Special (NEW CLIENTS ONLY) - 10 Group Classes - $89 (expires in 60 days)*

Single/Drop-in Pilates, barrEVOLUTION, TRX - $20

Single/Drop-in Yogilates-$15

5 Group Classes - $95 (expires in 30 days)

10 Group Classes - $160 (expires in 60 days)

20 Group Classes - $270 (expires in 120 days)

40 Group Classes - $440 (expires in 240 days)

Reformer Orientation - $10 (a prerequisite for those who have never taken a STOTT Reformer class)

Cancellation/Missed Class Policy:

~Classes must be cancelled at least 12 hours in advance or class is forfeited.

~A $10 charge will be assessed for every missed class without prior cancellation ("no show").

All packages activate on date of first visit, not on date of purchase. Packages are non-refundable and can not be extended for any reason. Please don't ask

Class Cancellation Policy

It is our intent to always offer our scheduled classes, even if they are not full. That said, if a class does not have 3 or more persons registered 6 hours prior to class, we will need to cancel that class. Those who are signed up will be notified via their preferred contact method in the Mind-Body system. If a class is cancelled three times in a four-week period, we may need to remove it from our schedule.

» Visit our Schedule & Sign-Up page now!

Private Instruction:

STOTT PILATES

An individualized approach to your Pilates experience. Includes a comprehensive postural analysis and utilizes various STOTT PILATES equipment, including: V2 Max; spine corrector; arc & ladder barrels; stability chair; spring-wall; etc. All private classes are one hour in length, with numerous, highly-qualified instructors to choose from. Private classes can be scheduled 7-days a week, at a time that is convenient for you.

Vinyasa Yoga & barrEVOLUTION & TRX