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Mar 18, 25, & Apr 1st Advanced TRX workshop!

Feeling like you need a challenge? 

  Designed to introduce you to new movements that you won’t see in regular classes, exercises that will challenge the strongest among you and take your TRX practice to the next level! If you are up for the challenge join us as we progress and get stronger each week. Sneakers and water needed. Class will be Saturdays at 10am for 4 weeks. March 18, 25, April 1 and April 8. *No injuries please, must have instructor approval to attend and previous TRX experience.

 

Designed to introduce you to new movements that you won’t see in regular classes, exercises that will challenge the strongest among you and take your TRX practice to the next level! If you are up for the challenge join us as we progress and get stronger each week. Sneakers and water needed. Class will be Saturdays at 10am for 4 weeks. March 18, 25, April 1 and April 8. *No injuries please, must have instructor approval to attend and previous TRX experience.

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Mar 25: Community Class @ATHLETA!

FREE COMMUNITY CLASS AT ATHLETA CITY CREEK!

Summertime is coming and this booty-leg series workout will not only be a great way to start your Saturday morning but a great workout to continue at home and get yourself ready to wear that polka dot bikini! (no equipment required)

This 1 hour workout will strengthen your core and sculpt your legs and booty while also leaving you feeling refreshed and renewed. Give your body a treat Saturday morning and join us for an invigorating workout!

Afterwards, shop the sales and shopping private event from 9:30-10 while you enjoy refreshments and even a chance to win some free swag just for showing up!

RSVP here to attend!
Invite your friends... The more the merrier and we hope to see you there!

Join Mary 3/25 for an awesome booty burn!

Join Mary 3/25 for an awesome booty burn!

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JAN 28: TRX Workshop

Join Liisa for a TRX workshop Saturday 1/28/2017!

Time: 10 am - 11:30 am / Cost $25

 This workshop will give you an overview of all the best and basic TRX exercises to build a strong foundation for  your TRX practice!

A workout will be built in at the end of the workshop. 

 

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JAN 3: January Fitness Challenge begins!

Dates: January 3- February 4

Kick off your NEW YEAR with a HEALTHY START!

Pick up your BINGO card at the studio and fill it up for a chance to win some sweet prizes, and the biggest prize of all ... a better YOU in 2017! (from the inside out!) There are two cards: beginner/intermediate featuring more Foundation and Velo Melo and your alternative - intermediate/advance,  featuring Advanced with more Circuit and Reformer Beats... Bring your BINGO card to every class to get a stamp.

Join us this month and give yourself a challenge that will change your body and your life!

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Dec 3: Holiday Pop-Up SHOP!

Community Partners annually fill our studio space for an exclusive shopping event! 

Join us Saturday, December 3rd, from 11:30am-2:30pm to shop some of our favorite local businesses.

Featuring:

Uintah Standard 

Olive Deer 

The Beekeeper's Baby

APORTA Textiles 

Native Flower Company

Baltic Born Clothing

Our very own pre-made, and custom gift packs will be available as well! 

FREE giveaways from Basalt Day Spa with qualifying purchases!

Enjoy bites and bevies while you shop!!

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