No dress-code, no ego, just barre!
barrEVOLUTION™ uses a total-body training methodology combining elements of pilates, yoga and ballet conditioning to offer students of all levels a thorough, safe and effective way to reshape the body and unwind the mind. With the use of a ballet barre, light hand weights, core conditioning, and your own body weight, barrEVOLUTION™ strengthens, tones and lengthens the physique. Isometric movements, body sculpting, and muscle stretching fuse seamlessly into an intense, innovative and fun one-hour session designed to leave you feeling revived in mind and toned in body!
Taught in our beautiful, calming, distinctive 9th & 9th Pilates studio, where we are dedicated to involving and empowering every student in their own transformation.
